谢谢北熊妹妹。我每次长跑都尽力了，所以时间相似，有许多人的训练计划长跑比参赛配速慢一分钟左右。

来源: 广陵晓阳于 2025-02-26 07:36:04 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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