我一般就贴身带，跑起来身体发热，一般零下10度左右跑半马的话，没有结冰的情况。带电解质水是个好办法，要试试。

来源: 我胖我的于 2025-02-14 08:47:52 [旧帖] [给我悄悄话] 本文已被阅读：次

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