好，谢谢提醒。蛋白粉我只作为补充，主要还是吃肉，蛋，三文鱼，虾，豆腐以及大豆等

来源: MLMM179900 于 2025-02-11 08:43:00 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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