半个小时游泳运动量不大，如果游烦了没必要天天游。高大上的健身房团课一般比较好，可以去上团课和举铁

来源: 让理想飞于 2025-02-01 14:25:47 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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