我现在的重量比以前小了很多，基本就是维持力量训练。东马以后看看要不要调整一下训练重心

来源: 小眼睛精灵于 2025-01-03 13:22:13 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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