又看了一下训练计划，比自己现在跟着Garmin手表建议跑的要复杂不少。明年准备跟一两个全马训练计划了。谢谢小布的推荐。

来源: oghost 于 2024-12-14 15:41:27 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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