VO2max参考一下就好。上升就信一下，降了就别管。哈哈。通常VO2max跟跑步成绩没有直接关联。静息心率高了，注意休息

来源: oghost 于 2024-12-09 14:25:55 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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