好的，谢谢建议。我总是觉得我自己的目标配速训练不足，所以配速的感受和身体的感知不像轻松跑那样自如。

来源: oghost 于 2024-12-08 09:34:48 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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