我每天每侧腿连做十个，我蹲得比你这教程里低，基本上是亚洲蹲了，当然是单腿站起来，我这>60F能做到，大家都能

来源: janeice60 于 2024-12-05 19:11:39 [旧帖] [给我悄悄话] 本文已被阅读：次

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