身材好棒！但看不大清楚，Push up身体和胳膊之间要做角，肩膀放平，再松放下去会出较为理想的角度。从不受伤考虑

来源: 尤其开心USA 于 2024-11-20 16:47:45 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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