每天90分钟已经很好了，不知道你的目标是什么，我觉得sustainable exercise 更重要

来源: polebear 于 2024-10-31 13:27:18 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.