举铁增肌抗衰老：多了小一岁，硬拉PR多了25磅

来源: 于 2024-10-23 03:16:00 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

Can we reverse annual 10% muscle loss? #deadlift #pr #beforeandafter
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