我听说过，自己也尝试过，吊单杠有效果，你试试看，每天也就1--2分钟。

来源: 严惠姗于 2024-10-10 16:36:41 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.