看来我是不够狠，经常早上起来看到睡眠质量不好，就把hard day 换成zone2, 或者把sprint 改成thres

来源: Ridetolight 于 2024-09-26 13:58:04 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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