我個人觀察，心率恢復快慢和使用无氧储备多深有关，自行車用W' 表示，挖的越深，越难恢复。

来源: Ridetolight 于 2024-09-10 19:07:24 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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