好，听你的。我跑步小腿肚酸胀要间歇2-3天才舒适再跑。中间会加点力量，估计量太少，以后试着加大量

来源: 朗朗的晴天于 2024-09-08 18:11:57 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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