训练方法包括各种强度的组合，休息日，营养补充，是一个整体。

来源: Ridetolight 于 2024-08-15 09:16:52 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.