没法回答，训练量到不了那么大。一周5小时差不多了。不过心肺功能提升显然对性欲有正效果。

来源: Ridetolight 于 2024-07-18 10:01:58 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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