对我很有启发。我也做了个小改变，每隔个一两小时就做10个俯卧撑。一两分钟的事也不累，平均下来每天我也能做50个

来源: 让理想飞于 2024-07-04 23:55:11 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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