跳绳, 安全的LIIT,

来源: 幕鼓晨钟于 2024-06-11 09:11:46 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

我希望它和走路跑步一起, 能够长时间把血压体重维持在正常水平.

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