题外话. 今早打二遍陈氏太极拳的前三段, 体会下面那个视频, 躯干转动四肢. 想到跑步, 驱动力是核心肌肉群和重力

来源: 幕鼓晨钟于 2024-06-04 09:25:00 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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