赞钻研精神！我感觉小步高频比大步低频要容易维持一些。还有就是习惯，我的习惯是低步频，所以要特别练习提高步频

来源: better.life 于 2024-05-26 19:59:33 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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