我锻炼状态和心情都好的时候，也有半夜里挚天柱和早晨45度up的情况。我经常做抗阻练习和间歇性断食，据说可以提高睾酮水平。

来源: Befit 于 2024-05-15 13:35:41 [旧帖] [给我悄悄话] 本文已被阅读：次

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