心率跑是要以心率为中心调整，不单纯是慢跑，还有间歇。周三的interval其实是心率跑，还在琢磨

来源: 尤其开心USA 于 2024-05-03 05:50:52 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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