是的。教練很早就讓練Upside Down KB Press，但練后手掌很痛，且長時間無法緩解，怕受傷了，就停了。

来源: weed123 于 2024-04-08 14:33:01 [旧帖] [给我悄悄话] 本文已被阅读：次

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