我练腿时，必做Adduction 和abduction ，从50磅开始一点点加到80Lb 和90Lb

来源: Waterchase 于 2024-03-21 10:41:54 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.