隨心所欲增加某個部位肌肉，已進入高級境界。我目前都不考慮增哪塊肌肉及美觀問題，增肌想法就是肌肉多了有助于減脂，哪裏都行。

来源: weed123 于 2024-03-19 12:51:44 [旧帖] [给我悄悄话] 本文已被阅读：次

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