这东西挺方便有效的，能减轻shin split 症状。我有时在楼梯台阶上做几下踮脚尖，看来还不够

来源: Waterchase 于 2024-02-24 05:03:03 [旧帖] [给我悄悄话] 本文已被阅读：次

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