35分钟，冲刺140左右。每15秒一次。冲5秒，再慢跑10秒。连续35分钟。我想象一下。。。。。

来源: 布兰雅于 2024-02-22 09:40:07 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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