先增再减吧，那新增的四十斤比较容易减，可以看到她第一个瓶颈期就是减到原来体重之后。

来源: shamrock100 于 2024-02-12 15:23:55 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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