你如果学，肯定跳的好，你有芭蕾基础啊！你可先练深蹲，加强大腿和臀部力量，缓解膝盖问题。

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.

Copyright ©1998-2024 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy