是，糖原利用也是要训练的，环法赛手每小时要吃80-90克碳水，我们一般人早就吐了

来源: 落花飘零于 2024-01-28 08:55:47 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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