我经常空腹撸铁1.5小时左右再走路15分钟回家做饭，有时候一天就一餐或两餐。锻炼之后不感觉饿。

来源: Befit 于 2024-01-05 16:50:10 [旧帖] [给我悄悄话] 本文已被阅读：次

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