列害！仔细读了你的呼吸方法。理论上应该怎么做？鼻子吸嘴呼出？一点不懂，谢谢回答。

来源: lawattaction 于 2023-12-05 11:41:46 [旧帖] [给我悄悄话] 本文已被阅读：次

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