我觉得呼吸一定要跟着跑步或者跳操的节奏，协调一致才不会岔气。我如果岔气后果是扯个都。

来源: 鲤鱼塘的鱼于 2023-12-02 10:39:49 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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