没错，从健康角度来说，每周3-5次45分钟中等强度的运动就足够了

来源: 我痛恨跑步机于 2023-11-28 12:23:00 [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.