给你参考一剂猛药-只做参考噢

来源: burpeejump 于 2023-09-03 21:33:26 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

你的zone 5 心率，需要你自己测算。5+3x5+ 5, 25分钟，风险自负噢

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