感觉你用的重量不大够啊！ 我练重量也是菜鸟，用10lb 的哑铃都觉得轻松，15 磅的就吃力，心跳马上就上去了
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2025 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy
