是这样。多听身体的声音，而不是看仪器，是我一贯的主张。我没有运动手表，不过我也是太菜了。哈哈哈

来源: hongloumeng 于 2023-08-29 08:58:36 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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