这个是“翻身”上杠的前一半。接下来双臂用力上拉，杠至腰间，收腹上杠

来源: fuz 于 2023-07-26 08:06:16 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.