很好啊，你现在状态也不错，不必强求肌肉块、马甲线啥的，健康最重要。适当加些下肢训练

来源: fuz 于 2023-07-09 19:20:47 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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