俺那帖子重点在于自我诊断的原则，不在具体部位。缓解的方法也要因受损肌群而调整。如怀疑骨、椎间盘损伤，勿动、求医

来源: fuz 于 2023-06-29 14:42:20 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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