要看怎么算。三餐吃饭时减量，上下午各来点坚果、水果啥的。缓解空腹饥饿感，改善血糖吸收峰值。控制每天总摄入量

来源: fuz 于 2023-06-02 12:07:15 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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