配速平稳，心率稳定上升，论跑神的诞生。你这第二周比很多人的Peak Long都要长了，你已经Race Ready了

来源: better.life 于 2023-05-28 14:02:55 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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