可能胳膊太靠前了？如果是正常距离俯卧撑，应该胸肌起很大作用，再就是试试收紧核心。要不你发个录像，让大家帮你看看

来源: 小眼睛精灵于 2023-04-30 15:49:28 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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