哈哈哈哈！我现在只打球，散步，去健身房做一些器械，从来不跑步。随着年龄增长，最重要的是增加肌肉，保护关节。

来源: 桃花源里人家于 2026-01-31 11:32:08 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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