85岁在今天好像是年轻了些？老年人最怕摔跤，腿部肌肉训练是一种，还要多做平衡训练。

来源: hhtt 于 2025-11-15 18:36:19 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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