非常同意如山兄说的抗阻力量锻炼的重要性，借贴上一个我做的宽距引体向上高位平移的视频：

来源: HenryLi 于 2024-04-12 18:35:31 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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