川晔善感多思。但有時不必思考太多，主要是思考的功能本身很有限。

I am reading Eckhart's popular book "The Power of Now", in which he keeps stretching the importance of staying "conscious" (his word for being intensively aware, meditatively watchful and so on) instead of worrying a lot.

It makes good sense, for the thinking mind often confuses us and burns a lot of energy without offering any worthy results.