容易受伤是因为练习错误。瑜伽的练习需要身体的觉知，而不仅仅是模仿或者搞运动

来源: bronzegoat 于 2023-02-05 10:51:04 [博客] [旧帖] [给我悄悄话] 本文已被阅读：次

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